Empower U
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Empower U(niversity)
2020 wasn’t easy. For many, the pandemic coming into full swing was just the tip of the ice burg. Personally, in 2020 I had experienced some of...
Empower U Ribbon Cutting
1 year ✅ 3 full-time performance therapists and 1 operations manager ✅ 8 AMAZING affiliates ✅ Over 350 clients serviced In South Dakota ✅...
Three Strength Exercises Every Runner Should Be Doing
2020 wasn’t easy. For many, the pandemic coming into full swing was just the tip of the ice burg. Personally, in 2020 I had experienced some of...
Landmine Press for Shoulder Pain
2020 wasn’t easy. For many, the pandemic coming into full swing was just the tip of the ice burg. Personally, in 2020 I had experienced some of...
Five Reasons to Try Dry Needling
2020 wasn’t easy. For many, the pandemic coming into full swing was just the tip of the ice burg. Personally, in 2020 I had experienced some of...
Three Essential Exercises for the Baseball Athlete
2020 wasn’t easy. For many, the pandemic coming into full swing was just the tip of the ice burg. Personally, in 2020 I had experienced some of...
Core Strengthening to Prevent Low Back Pain
2020 wasn’t easy. For many, the pandemic coming into full swing was just the tip of the ice burg. Personally, in 2020 I had experienced some of...
Myofascial Release Basics
If you have followed us long enough, you know by now that we love educating people and giving them the tools to be autonomous in their health...
Five Reasons to Choose Cash-Based Physical Therapy
1. More One-on-One time with your Physical Therapist (PT). A full hour of high-quality therapy focused on your goals and health is by far the...
Founded in Education
Knowledge is Power At the core DNA of Empower U is Education. As Performance Therapists we have a duty to educate our patients and clients in...
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