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Lets talk about cycling! Whether you’re crushing an indoor class with our friends @RevolutionSiouxFalls or going for a ride outside on the trails, cycling is a great way to burn calories. It is imperative that the client properly fit their bike to optimize maximize power output and mitigate overuse injuries. Though this isn’t a one … Continue reading Bike Fitting 101 →
We all have an idea of a painful event, a painful stimulus or an area of our body that seems to be the most familiar with pain. But why does it hang around? Is the tissue dysfunctional? Do you need surgery? Do you need medicinal imaging? Typically in non-traumatic events or when we don’t have … Continue reading Chronic Pain →
