Myofascial Release: Hurt So Good

Myofascial Release: Hurt-So-Good: Ever wonder what the hype about foam rolling is? Here is your chance. It’s more about the deep applied pressure of the foam roller but more about the physiological effects it has on your body and its ability to improve pain pressure threshold in minutes. Learn advanced techniques on how to improve pain, mobility and function with this course.

Length: 1 hr | Price: $375 + tax