Low Back Pain & the Functional Squat: Low back pain is the single leading cause of disability in the world and is the third highest reason to visit the doctor’s office. This course is designed to give you techniques Empower U utilize’s daily with our low back pain patients in which we have seen CrossFit athletes return to full health, parents be able to pick up their children again and the weekend warrior find a new idea of pain free workouts. By applying a blend of mobility, soft tissue release and the most functional movement of the human body, the squat, we have a take home program ready to be applied when the client is ready to commit.
Length: 1 hr | Price: $375 + tax