Call
Looking for a mobility routine to upgrade the way your body feels during a round? Add in this dynamic warm up before your golf round!
Watch the video to learn three quick and effective drills that are specific to the golf swing.
🔵 Worlds Greatest Stretch
🔵 Lumbopelvic Dissociation Drill
🔵 Lateral Leg Swings
Try these out and if you are looking to optimize your movement this off-season click the link in our bio to schedule an assessment!
Venue: Great Shots
Please fill out this form and
we will contact you about scheduling.
Achilles Pain | Achilles Tendinopathy | Acl Rehab | Acl Tear | Ankle | Ankle Injury | Ankle Instability | Ankle Mobility | Ankle Sprain | Ankle Sprain Treatment | Anxiety Arena Fit | Athletes | Back Pain | Barefoot | Barefoot Training | Basketball Recovery | Beds by Design | Bike Fitting | Business Strategy | Caffeine | Caffeine Effects | Carpal Tunnel | Cash Based PT | Cash Based Physical Therapy | Chronic Headaches | Chronic Pain | Client-Centered | Cranky Shoulders | Crepitus | Crossfit | Crossfit Phos | Cupping | Cycling | Depression | Desk Bound | Desk Jockey | Desk Work | Dry Needling | Elbow | Elbow Pain | Empower U | Empower U Physical Therapy | Empower U Sioux Falls | Exercise | Excercise Form | Faq | Finger Numbness | Fit Body Boot Camp | Fitness | Food Health | Forward Head Posture | Frontier Climbing | Frontier Performance | Golfers | Hamstring Strain | Hand Numbness | Headaches | Headache Relief | Headaches | Health | Healthcare Ally | Healthy Habits | Healthy Hips | Healthy Lifestyle | Heart Health | Heel Pain | Heroic Fitness | High School Athlete | Hip Flexor | Hip Pain | Home Fitness | Importance of Sleep | Improve Your Mile | Injury | Injury Prevention | Insurance Support | Joint by Joint