Physical Therapy in Omaha, NE
5-star Google rating
We are proud to have a 5-star Google rating! This demonstrates our commitment to excellent service and hopefully builds trust with new customers!
Over 300 5-Star Reviews
We are thrilled to have received so many 5-star Google ratings for our outstanding contributions and exceptional service to our community.
Local Best Over 4 Years Running
Empower U in Sioux Falls has proudly won the Local Best Award for over three consecutive years in the “Physical Therapy” categories.
Special Offer
Relieve Your Knee Pain Today – Exclusive New Client Treatment for Just $99!
Don’t let knee pain hold you back. Our expert performance physical therapists are here to help – normally $175, now only $99!
Comprehensive Pain Management and Rehabilitation Services at Our Physical Therapy Clinic in Omaha
At Empower U, our Doctor of Physical Therapy leads a skilled team of therapists and physicians that delivers results-driven care. Our physical therapy clinic in Omaha specializes in:
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Relief for neck pain, joint pain, low back pain, nerve pain, and muscle pain.
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Post-surgery recovery for hip replacement and knee replacement patients.
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Advanced therapies like dry needling, myofascial release, and occupational therapy.
Back Pain, Chronic Pain, and Injury Recovery
Struggling with neck pain, wrist pain, knee pain, or sports injury? Our physical therapy clinic in Omaha, NE uses targeted treatments for effective pain management:
- Dry needling and myofascial release to relieve tension.
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Strengthening exercises to improve range of motion and balance.
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Specialized care for recovery after hip replacement and knee replacement.
Vestibular Rehabilitation and Fall Prevention
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Improving gait and coordination.
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Customized plans for fall prevention and mobility enhancement.
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Targeted exercises for lasting pain management and recovery.
Occupational Therapy and Sports Injury Care
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Shoulder, arm, elbow, and post-surgical injuries.
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Chronic conditions like chronic pain and stress.
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Injuries from athletic training requiring advanced rehabilitation services and therapies like dry needling and manual therapy.
Why Empower U Physical Therapy in Omaha, NE?
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Pain management for everything from back pain to knee pain.
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Expert recovery programs for hip replacement, knee replacement, and even arthritis care.
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Specialized therapies, including manual therapy, myofascial release, vestibular rehabilitation, and balance training.
Schedule Your Appointment Today
Directions to Our Omaha Location
920 S 107th Ave Suite 211 Omaha, Nebraska 68114
Phone: (402) 979-1775
Email: admin@theempoweru.com
Opening Hours: Mon – Fri: 7:00AM – 6:00PM
Omaha Location Video Tour
About Us
Personalized Care from Our Team
No two bodies are the same, and neither are their injuries. That’s why at Empower U, our expert team takes the time to thoroughly evaluate your condition and develop a customized treatment plan that’s designed to help you recover quickly and effectively. Our treatment sessions are 1 hour long where you’ll work one on one with an Empower U Performance Physical Therapist. Forget the cookie cutter treatment approach. We’re committed to providing you with personalized attention at every step, guiding you through each session with the care and dedication needed to get you back to performing at your best.
Meet Our Team
At Empower U, we’re more than just a healthcare provider—we’re your partners in health and wellness. Our team is dedicated to supporting each other, our clients, and the communities we proudly serve. We believe in building strong relationships, offering compassionate care, and making a positive impact both inside and outside our clinic.
Treatments
Performance Physical Therapy
If pain or injuries are limiting your mobility and quality of life, the licensed physical therapists at Empower U can help. Read on to discover how personalized…
Dry Needling
Are painful “knots” in your muscles limiting your ability to live actively and play your favorite sports? Do injuries take far too long to heal? At Empower U, our highly…
Manual Therapy
Have nagging injuries, chronic pain, or muscle tightness held you back from living an active, healthy lifestyle? At Empower U in Sioux Falls and Omaha, our expert physical therapists…
Success Stories & Testimonials
Frequently Asked Questions
What should I expect during a performance physical therapy sessions?
Our treatment sessions begin with a thorough assessment of your injury and concerns, a customized treatment plan to help you get out of pain and back to the things you love most, targeted dry-needling, hands on manual therapy techniques to improve your mobility and flexibility, tailored therapeutic exercises to help you reach your goals, education on how to prevent future injury or pain from occurring to fit your lifestyle.
Can I schedule an appointment directly with your physical therapy clinic in South Dakota or Nebraska without a referral from my physician?
Yes, you can schedule an appointment directly with our physical therapy clinic in both South Dakota and Nebraska without a referral from your physician. Both states allow direct access to physical therapy services, meaning you can come to us directly for evaluation and treatment. In South Dakota and Nebraska, you can access physical therapy services immediately without a referral. Once you are recieving treatment, there is no time limit after which you must seek a referal from a doctor to continue treatment. This direct access helps you get the care you need more quickly and conveniently. If you have any specific concerns or conditions, feel free to contact us, and we’ll be happy to assist you!
What do I need to wear or bring with me?
We recommend you dress in comfortable clothing that you can move in. Think similarly to what you would work out in. If your injury is near your hips or involves your legs we encourage you to bring shorts.
Is there anything I can do before my appointment to prepare?
Yes! Make sure you arrive for your session well-rested so that you can give it your full attention and energy. Be sure to check your email for your new client paperwork. We ask that you fill this out prior to your appointment so your PT can review your injury ahead of your treatment session.
How long will my physical therapy sessions last?
Sessions typically last 50-60 minutes depending on your condition and the types of techniques used.
Are there any exercises I can do at home between appointments to help improve my condition?
Yes! Your physical therapist may provide specific exercise recommendations for you to try in between visits, which will help speed up your recovery and progress faster toward reaching your goals. It’s important to follow these carefully and always check with your PT before starting a new exercise program if you have any questions or concerns.
What if I have questions after my physical therapy session?
Your physical therapist should be available to answer any questions or concerns you may have about your treatment plan before and after each visit. You can also contact the clinic directly for further assistance. We want you to get the most out of every session!
Does Empower U accept insurance for physical therapy services?
At Empower U, we are a cash-based practice and do not accept insurance. This allows us to provide high-quality, personalized care without the restrictions or limitations often imposed by insurance companies. Our focus is on delivering the best possible outcomes through one-on-one sessions that include manual therapy, dry needling, and corrective exercises. While we don’t bill insurance directly, we can assist you in submitting a Superbill to your insurance company for potential reimbursement, though this depends on your individual plan and out-of-network benefits. We accept various payment methods, including HSA and FSA accounts, and offer discounted package plans to make our services more affordable.
How often will I need to attend physical therapy sessions?
Typically we see most clients 1x-2x per week for at least seven weeks. However, based on the severity of your injury, we may recommend a more extensive treatment plan in order to maximize your recovery time.
How long will it take for me to see results?
Every person’s situation is unique; therefore the amount of time needed to reach goals varies. With commitment and dedication from both you and your physical therapist, you can expect to start seeing results within a few weeks. The more positive lifestyle changes you make, the faster your progress will be!
Will my physical therapist be able to answer any questions I have about my condition?
Yes! Your physical therapist should be available to discuss any concerns or questions you have regarding your condition or treatment plan. Don’t hesitate to bring up any issues that may arise during the course of therapy.
What if I feel too much pain during a session?
If at any time during your physical therapy session you experience increased pain, it’s important to let your therapist know so they can adjust the intensity or technique as necessary. At Empower U, we know soreness is safe. Most of our clients feel muscle soreness for 48 to 72 hours after the session but then see improved mobility, flexibility and relief from their injury. Your therapist will work with you to make sure that treatment is comfortable and effective for you.
How will I know when I no longer need physical therapy?
Your physical therapist should be able to provide guidance on when it is appropriate to stop attending physical therapy sessions based on your progress, goals, and overall health status. It’s important to listen to your therapist and continue with treatment until they feel you are ready to move on. As performance physical therapists, we specialize in not only helping you get out of pain but learn how to move better, train for your wellness goals and achieve them. We have a variety of clients that have become “Empower U Clients for Life” as they love how they feel after a treatment session and strive to move as optimally as they can!