Empower U

Chronic Pain in Sioux Falls and Omaha

Finding Relief from Chronic Pain in Sioux Falls and Omaha

Living with chronic pain is exhausting. The constant discomfort, stiffness, and extreme sensitivity make even simple movements feel impossible some days. From the moment you wake up, it dictates nearly everything you do. The pain has become a central part of your life, and you just want to feel better again. You’re not alone. Over 50 million Americans struggle with chronic pain, making it one of the most common reasons adults seek medical treatment each year. The good news is that research shows physical therapy can be incredibly effective at reducing pain and improving function for those living with chronic pain – often more so than pain medications alone.

At Empower U Physical Therapy in Sioux Falls and Omaha, our experienced physical therapists specialize in empowering clients to better manage chronic pain through customized treatment plans. We understand the complex nature of chronic pain and provide comprehensive care that addresses both physical and psychological aspects using proven techniques to reduce your symptoms.

Who Can Benefit from Specialized Chronic Pain Treatment in Sioux Falls and Omaha

Our personalized approach to physical therapy for chronic pain relief attracts men and women of all ages hoping to regain their active lifestyles. Many are athletes or former athletes limited by nagging injuries and chronic joint or muscle pain. Others simply want to get back to enjoying their favorite hobbies pain-free.
We also successfully treat chronic pain stemming from:

  • Arthritis
  • Nerve damage
  • Tension headaches
  • Fibromyalgia
  • Previous injuries
  • Post-surgical pain

No matter the cause or severity of your pain, our skilled therapists leverage customized exercise, hands-on therapy, and self-care education to help you live better.

Comprehensive Relief Through Proven Physical Therapy Techniques

At its core, chronic pain negatively impacts your quality of life by limiting mobility and independence. Our treatments aim to rectify that.
Through integrated techniques backed by research, our physical therapists help clients find meaningful relief from chronic pain symptoms:

1. Pain Management and Symptom Reduction
Using manual therapy, modalities like heat/ice application, and targeted exercises, we alleviate irritable tissues to effectively decrease pain and inflammation – providing fast relief without medications.

2. Improved Function and Mobility
Regaining flexibility, strength, balance, and range of motion through customized exercises tailored to each client’s unique needs. This allows individuals to move with less pain and reduced effort.

3. Promoting Self-Management and Empowerment
We educate clients on pacing activities, relaxation methods, and other self-care techniques to better cope with flare-ups independently. This empowers individuals to take control of managing pain.

4. Preventing Future Issues and Promoting Fitness
Addressing muscular imbalances, posture problems, stiffness, and weakness through corrective exercises. This provides better support, decreases pain triggers, and reduces the risk of re-injury.
Benefits of Specialized Physical Therapy for Chronic Pain Relief:

  • Reduce or eliminate the need for pain medications
  • Resume daily activities with less difficulty
  • Regain independence to travel and engage in hobbies
  • Improve energy levels and stamina
  • Prevent future pain episodes through self-care
  • Achieve sustainable pain management over time

Our goal is to give you the tools to thrive again instead of just survive.

Frequently Asked Questions

What qualifies as chronic pain?
For pain to be considered chronic, it must persist for at least 3 months beyond the expected healing period for an injury or condition. This timeframe helps distinguish chronic pain from acute pain brought on suddenly by trauma or surgery.

Can chronic pain ever fully go away?
While the underlying condition causing chronic pain may not be curable, through dedicated treatment we often help clients achieve near complete relief from pain symptoms. By identifying and addressing contributing factors, we aim to effectively ‘turn down the volume’ of pain over the long run.

What are the 5 A’s of chronic pain treatment?
The 5 A’s represent a holistic framework for assessment and management:

  • Analgesia – Reduce pain sensation
  • Activity – Improve function/mobility
  • Adverse Mechanics – Correct posture/movement patterns
  • Anxiety/Depression – Support mental health
  • Aberrant Signals – Address neurological components

What does living with chronic pain do to a person?
Chronic pain takes an immense physical and emotional toll. The constant discomfort and inflammation lead to reduced mobility, lack of sleep, low energy, and feelings of anxiety, sadness, or frustration. This cycle strains personal relationships and impacts work performance – preventing clients from fully participating in life. Our holistic treatments aim to break this disruptive pattern.

Take Control of Your Pain – Schedule a Consultation

If chronic pain has you feeling limited, frustrated, or hopeless, contact Empower U Physical Therapy today to schedule a comprehensive evaluation and start building your customized roadmap to finding relief. Regain your quality of life again through proven physical therapy treatments tailored to your unique needs by our caring, highly-trained therapists.

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Diane

Mary the pain deliverer & reliever all in one! I have been going to her for a few years with different problems and she always has the answers for me. Mary is very professional & knowledgeable in her profession. Her compassionate approach and dedication to her clients’ well-being are truly remarkable. She takes the time to listen and understand each issue, providing personalized care that makes a real difference. Me and my body are very happy to have met her! You have an amazing therapist and person in general on your team. I highly recommend Mary to anyone seeking effective and empathetic care.

Lindsey Philips

EmpowerU has undoubtedly had a positive impact on my quality of life! Of all the migraine pain management tools I have tried (and I have tried a lot over the past four years!), doing physical therapy with Erik Hanson is in my top three most effective tools to combat migraines. Erik has helped me manage pain, taught me how to prevent my migraines, and has significantly reduced the frequency of my migraines. I wanted to get closer to the root cause of my migraines, and EmpowerU has been a large part of that process. I’ve been impressed with the professional, fun, and positive environment at EmpowerU. They gave me the jolt of hope I needed that my migraine situation could improve! Thank you, Erik and EmpowerU!