Empower U

Comprehensive Care from Expert Physical Therapists

Physical therapy stands as a cornerstone in the management and recovery from pain and injuries. Our team of physical physical therapists embodies expertise and experience in a wide array of treatment modalities aimed at keeping you active and facilitating your recovery.

Seasoned Professionals for Your Recovery

Our physical therapists are not just trained; they are seasoned professionals. With years of hands-on experience, they have honed their skills to provide care that is both evidence-based and personalized. They are adept at diagnosing and treating a range of conditions, from acute injuries to chronic pain, and are committed to helping you regain your strength and mobility.

Personalized Treatment Plans

Understanding that each body is unique, our therapists design personalized treatment plans that cater to your specific needs. Whether it’s sports injuries, post-operative rehabilitation, or managing chronic conditions, the treatment is tailored to target your particular issues, ensuring a faster and more effective recovery.

A Multitude of Treatment Options

Our therapists are proficient in a variety of treatment types. Here’s a glimpse of the diverse therapies our experts provide.

Services

5k & Marathon Training

Are you an athlete or former athlete looking to regain an active lifestyle? Do you dream of crossing the finish line after months of marathon training? At Empower U, our 5k & Marathon..

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ACL Rehab

Has an ACL tear sidelined you from the activities you love? Are you an athlete, a weekend warrior, or just an active person hoping to regain stability and get back out there again?Then ACL rehab with…

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ASTYM

At our innovative Empower U clinics, we believe targeted, effective treatment is the key to managing pain and achieving your health goals. That is why we offer ASTYM services that will help you get back to being…

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Crossfit Rehab

Has an injury derailed your CrossFit training? Are you an athlete eager to regain strength, mobility, and confidence to dominate your workouts again? Empower U understands the…

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Dry Needling

Are painful “knots” in your muscles limiting your ability to live actively and play your favorite sports? Do injuries take far too long to heal? At Empower U, our highly experienced physical…

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E2U - Performance PT Brought to U

Has injury, surgery or chronic illness made getting to therapy appointments a major ordeal? Are you struggling to find time for rehab exercises amid daily life?

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Empower rUn

We host group runs, lead recovery courses focused towards running injuries, offer strength and conditioning programs, our new Running Assessment and more…

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Golf Rehab

Has your golf game taken a hit from injury or mobility issues? At Empower U Physical Therapy, our golf rehab program helps athletes and weekend warriors get back to the activities…

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Golf Training

Are you a golfer looking to recover from an injury, prevent future issues, or simply take your game to the next level? Look no further than Empower U’s golf training services in our state-of-the-art…

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Group Training

At Empower U we thrive on the adage “knowledge is power” and our courses provide just that. Our 4 group courses are booked by a company or gym with up to 25 participants for a…

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Manual Therapy

Have nagging injuries, chronic pain, or muscle tightness held you back from living an active, healthy lifestyle? At Empower U our expert physical therapists specialize in the latest  therapy techniques…

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Myofascial Decompression

A manual modality that is the only one decompressive in nature; think opposite of foam rolling and all other forms of self myofascial release. It uses negative…

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Myofascial Release

Myofascial Release: Hurt-So-Good: Ever wonder what the hype about foam rolling is? Here is your chance. It’s more about the deep applied pressure of the foam roller but…

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Orthopedic Therapy

Have your athletic pursuits or daily activities been hindered by lingering pain or injuries affecting your muscles, joints, or bones? Has pain medication and…

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Pediatric Therapy

Is your child struggling to reach key milestones for mobility, speech or age-appropriate learning? Are developmental delays or conditions like autism, ADHD or cerebral palsy…

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Performance Physical Therapy

If pain or injuries are limiting your mobility and quality of life, the licensed physical therapists at Empower U can help. Read on to discover how personalized…

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Running Analysis

At Empower U Physical Therapy, we understand the joys, challenges, and frustrations of running. Whether you’re an elite racer or weekly jogger, our experienced specialists will help…

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Running Coaching

Are you tired of hitting the same roadblocks in your running journey? Do you dream of crossing that finish line but find yourself sidelined by injuries or plateaus? At Empower U, we understand

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Running Performance Optimization

Every individual, whether a beginner or a seasoned marathoner, understands the importance of a strong and steady stride when it comes to running… LEARN MORE

Speed Training

Have your running times plateaued? Want to get your speed back but don’t know where to start? At Empower U, our physical therapists specialize in detailed speed training programs tailored to…

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Spinal Manipulation

If you’re an athlete, former athlete, or just an active individual struggling with back pain, neck stiffness, headaches, or want to regain mobility after an injury, spinal…

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Sports Performance

Are you an athlete looking to optimize your strength, prevent injuries, and reach your athletic potential? Empower U’s sports performance physical therapy delivers personalized…

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Sports Rehab

Have you suffered a sports injury that’s holding you back from the sport you love? Want to bounce back from an ACL tear, ankle sprain, tennis elbow, or other issue quickly and completely? At Empower U…

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Therapeutic Exercise

Are you tired of living with chronic pain, limited mobility, or recurring injuries? At Empower U we understand the frustration and limitations that musculoskeletal…

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TPI Golf Assessment

Are you an athlete or former athlete looking to return to an active lifestyle and improve your golf game? No matter your skill level, a Titleist Performance Institute (TPI) Golf Assessment at…

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Weight Lifting Analysis

Are you an athlete or fitness enthusiast looking to take your weightlifting performance to the next level? Do you want to ensure that your technique is optimized for…

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Advanced Certifications and Continuous Education

The field of physical therapy is ever-evolving, and our therapists stay at the forefront through continuous education and advanced certifications. They regularly attend workshops and seminars to stay updated with the latest research and techniques in physical therapy.

Holistic Approach to Wellness

Our practice takes a holistic approach, focusing not just on the site of pain or injury but on the overall well-being of our clients. We address lifestyle factors, ergonomics, nutritional advice, and provide strategies for stress management, all of which play a vital role in the recovery process.

Your Active Life Awaits

With our team of expert and experienced physical therapists, your active life is within reach. Whether it’s recovering from an injury, managing pain, or improving your overall physical function, we are here to support you every step of the way. Trust in our expertise, and let us guide you back to the active life you deserve.