Empower U
Exceptional Physical Therapy for Active Recovery
Physical therapy is a critical component in the journey to wellness, especially for those recovering from injury, surgery, or managing chronic pain. Our clinic’s physical therapists are not only experts in their field but are also experienced in a broad range of treatment modalities designed to keep you active and support your recovery.
Highly Qualified Physical Therapy Experts
Each of our physical therapists comes with a substantial background of education and practical experience. Their expertise is built on solid foundations of advanced degrees and certifications, coupled with years of treating clients with a variety of conditions and injuries.
Customized Treatment Approaches in Sioux Falls and Omaha
Recognizing that every client has unique needs, our therapists specialize in creating customized treatment plans. These plans are meticulously developed to address the individual’s specific injuries, surgical recovery needs, or chronic conditions, ensuring a more effective and personal recovery experience.
Comprehensive Treatment Spectrum
We take pride in our therapists’ versatility and their ability to provide an extensive range of treatments. Below are some of the core treatment types offered by our expert therapists.
What We Treat
ACL Tear
Have you recently injured your knee playing sports or through another activity? Did you hear or feel a “pop” at the time of injury? Does your knee now feel unstable or unable to bear your full weight when…
Back Pain and Sciatica
Whether sharp localized aches or numbness/tingling radiating through the legs, problematic spinal symptoms demand prompt attention before escalating to more debilitating levels. However, determining…
Chronic Pain
Living with chronic pain is exhausting. The constant discomfort, stiffness, and extreme sensitivity make even simple movements feel impossible some days. From the moment you wake up, it dictates…
Dizziness and Vertigo
Feeling lightheaded, off-balance, or like the room is spinning? Many adults will experience vertigo or dizziness significant enough to impact their work, life enjoyment, or safety. While disorienting and disruptive…
Elbow, Wrist, or Hand Pain
If your elbows, wrists, or hands cause you frequent pain or limit your ability to live actively, you don’t have to suffer. Customized physical therapy from our experienced team at Empower U PT can help you get back…
Foot or Ankle Pain
Whether you’re an athlete, weekend warrior, or simply want to walk without discomfort, foot and ankle pain can grind your active lifestyle to a halt. At Empower U, our licensed physical therapists have years of experience…
Golfing Injuries
Do you love playing golf but find yourself sidelined by nagging pain and injuries? As an athlete or former athlete looking to maintain an active golfing lifestyle, injuries can quickly derail your game and enjoyment of the sport.
Headaches
If you’re one of the many who suffer from regular headaches, you know how much they can interfere with all aspects of life. But you don’t have to keep popping pain pills and hoping for the best – there are drug-free…
Hip & Knee pain
Living with constant hip or knee pain makes everything harder. Getting up and down the stairs. Going for a jog. Just getting through your workday comfortably. You start questioning the activities you love. Over time,…
Joint Pain
If limiting joint pain is preventing you from living your active, athletic lifestyle, the physical therapists at Empower U use proven techniques to reduce inflammation, strengthen muscles, restore range of motion, and…
Neck Pain
Do you struggle to turn your head or check your blind spot while driving? Feel a sharp pang in your neck reaching for an object? Or wake with recurring stiffness and soreness in your upper spine? If so, you’re far from alone.
Nerve Pain
Intense, burning nerve pain preventing you from living an active, fulfilling life? At Empower U, our physical therapists utilize targeted, research-backed treatments to finally help you overcome nerve pain. If you’re an…
Plantar Fasciitis
If you’re an athlete or former athlete in the Sioux Falls and Omaha area struggling to stay active due to nagging heel and arch pain, you may be suffering from plantar fasciitis. At Empower U, our physical therapists specialize in…
Return to Exercise Postpartum
Running Injuries
Have you been sidelined from running due to nagging knee pain or recurring calf injuries? If so, you’re not alone. Running injuries are extremely common, affecting up to 79% of regular runners each year. The good news…
Running Postpartum
The body adjusts to the growing baby during pregnancy and this can affect the muscles and posture. The body must not only heal from labor and delivery but also adapt to the fact that it is no longer pregnant. Some muscles…
Shoulder Pain
If your shoulder has been letting you down lately, you’re not alone. Shoulder pain affects an estimated 20% of the population at any given time. Whether caused by injury, poor posture, overuse, or simply getting older…
Sports Injuries
If you’re an athlete or active individual who has sustained an impactful sports-related injury, you understand the mental and physical challenges it can present. Beyond the initial pain and discomfort, a severe injury often…
Tendinitis
Welcome to Empower U, your top destination for effective Tendinitis treatment in Sioux Falls and Omaha. If you’re an athlete, a former athlete, or simply someone leading an active lifestyle who has been impacted by painful…
Weightlifting Injuries
If you’re an athlete or fitness enthusiast who loves pumping iron, an injury can bring your training to a sudden halt. Those nagging shoulder, knee, or back issues from improper lifting mechanics or overdoing it could…
A Focus on Active Lifestyles
We believe in not just treating the condition but also in promoting an active lifestyle that can prevent future injuries. Our therapists provide education on injury prevention and lifestyle modifications to keep you moving and enjoying the activities you love.
Evidence-Based Practice
Staying abreast of the latest research is paramount in our practice. Our therapists employ evidence-based techniques to ensure that our clients benefit from the most current and scientifically supported treatments available.
Your Partner in Health
Our therapists view themselves as your partner in health. They are dedicated to not only assisting you in recovery but also in maintaining and enhancing your overall physical well-being for the long term.